Free COSS Practice Test %currentyear%: Exam Questions & Study Guide

COSS Practice Test : Free Exam Questions & Study Guide

Certified Occupational Safety Specialist with safety gear

Become a recognized safety leader with our comprehensive Certified Occupational Safety Specialist resources. The COSS designation is a nationally recognized certification that validates your ability to coordinate and manage corporate health and safety plans. Our COSS mock test materials are designed to simulate the rigorous training requirements you'll face.

Whether you are an aspiring occupational health and safety specialist or looking to advance your career in industrial safety, this guide covers everything from OSHA compliance to hazard identification. Start preparing for your COSS test today.

⏱️
40h
Training Duration
📝
100
Exam Questions
70%
Passing Score
💵
$1,799
Avg. Program Cost
📊
Pass/Fail
Scoring Method
🖥️
Mixed
Format
🔄
3 Yrs
Renewal Cycle
🏢
Various
Testing Centers
📍
USA
Region
🩺
Safety
Licensure
💻
Yes
Computer Based
🎓
None
Degree Req.

The Certified Occupational Safety Specialist (COSS) designation is unique because it is a curriculum-based certification, meaning you must complete the specific 40-hour training course before taking the exam.

Occupational health and safety specialist inspecting site

Free COSS Practice Tests

Prepare for your certification with our specialized quizzes. These COSS assessment questions cover critical safety management topics and regulatory compliance essentials.

COSS Exam Flashcards

Quick review for the Certified Occupational Safety Specialist exam

🏗️
What is the primary focus of 29 CFR 1926?
29 CFR 1926 covers OSHA Safety and Health Regulations for Construction.
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🔥
What does the acronym PASS stand for in fire safety?
Pull, Aim, Squeeze, Sweep - the method for using a fire extinguisher.
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📋
What is an OSHA 300 Log?
A log of work-related injuries and illnesses required by OSHA for many employers.
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🛑
What is the hierarchy of controls?
Elimination, Substitution, Engineering Controls, Administrative Controls, PPE.
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What is Lockout/Tagout (LOTO)?
Practices and procedures to safeguard employees from hazardous energy releases.
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🧪
What is a HazCom program?
A Hazard Communication program ensures information about chemical hazards is transmitted to employees.
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COSS Exam Study Guide

This study guide breaks down key aspects of the COSS exam and training requirements. Understanding these fundamentals is crucial for any aspiring Certified Occupational Safety Specialist.

What is the COSS exam?The Certified Occupational Safety Specialist (COSS) exam is the final assessment of a 40-hour training course designed to equip safety professionals with skills in safety management, OSHA compliance, and hazard control.
Who should take the COSS test?The COSS test is ideal for safety coordinators, safety directors, human resource managers, and anyone responsible for safety in their organization who wants to validate their expertise.
Is the COSS certification accredited?Yes, the COSS program is recognized by the American Petroleum Institute (API) and the American Council for Construction Education (ACCE).
What prerequisites are needed for the COSS exam?There are no formal degree prerequisites, but candidates must complete the official 40-hour COSS training course before they are eligible to take the COSS exam.
How many questions are on the COSS exam?The COSS exam typically consists of 100 multiple-choice questions that cover the material presented during the training week.
What topics are covered on the COSS test?The COSS test covers OSHA regulations (1910 and 1926), job safety analysis (JSA), safety audits, recordkeeping, and psychology of safety.
How long is the COSS exam?Candidates are usually given 2 hours to complete the final COSS examination at the end of the training week.
Is the COSS exam open book?No, the COSS exam is generally a closed-book assessment testing your retention of the course material and regulatory knowledge.
How do I register for the COSS exam?Registration for the COSS exam is part of enrolling in a COSS training course. You can find authorized training providers through the Alliance Safety Council.
What is the COSS certification cost?The cost varies by provider but typically ranges from $1,699 to $2,299, which includes the 40-hour instruction, materials, and the exam fee.
Where can I take the COSS test?The COSS test is administered at authorized training centers across the United States or through approved virtual instructor-led training (VILT) formats.
Can I take the COSS exam online?Yes, with the Virtual Instructor-Led Training (VILT) option, you can complete the course and take the COSS exam online.
What is the passing score for the COSS exam?To earn the COSS designation, you must score at least 70% on the final exam and complete all daily coursework and quizzes.
When do I get my COSS results?COSS results are typically available immediately after completing the exam, or shortly thereafter, depending on the testing format.
What happens if I fail the COSS exam?If you fail the COSS exam, most providers allow for a retake, often requiring a small fee. Specific retake policies depend on the training center.
Does COSS certification expire?Yes, the COSS credential is valid for 3 years. Renewal requires continuing education units (CEUs) and a recertification fee.
What is the average COSS salary?Professionals with a COSS certification often see salary increases. The average occupational health and safety specialist salary is around $75,000 annually.
Does COSS certification increase pay?Yes, adding the COSS credential to your resume can lead to promotions and higher pay, as it demonstrates specialized knowledge in reducing workplace costs and risks.
What jobs can I get with a COSS certification?With a COSS certification, you can pursue roles such as Safety Coordinator, EHS Manager, Safety Director, and occupational safety specialist.
Is COSS worth the investment?Absolutely. The ROI for COSS is high, as it equips you to lower workers' comp costs and citations, making you a valuable asset to employers.

COSS Test Format

The COSS test is the culmination of an intensive week-long training program. It evaluates your ability to apply safety management principles in real-world scenarios. The Certified Occupational Safety Specialist curriculum focuses on these key areas.

🏗️Safety ManagementCore

Focuses on leadership roles in safety, cost analysis of accidents, and safety psychology.

LeadershipROIPsychology
  • Topics: Accident investigation, recordkeeping, workers' comp.
  • Questions: ~20-25%
📜OSHA ComplianceRegulation

Deep dive into 29 CFR 1910 (General Industry) and 1926 (Construction) standards.

19101926Citations
  • Topics: Navigating CFRs, understanding citations, compliance.
  • Questions: ~25-30%
⚠️Hazard IdentificationTechnical

Techniques for identifying and controlling workplace hazards using JSA and audits.

JSAAuditsInspections
  • Topics: Job Safety Analysis, site inspections, hazard recognition.
  • Questions: ~20%
🛑Hierarchy of ControlsPrevention

Implementing controls to mitigate risks, from elimination to PPE.

PPEEngineeringAdministrative
  • Topics: Selection of controls, effectiveness, implementation.
  • Questions: ~15%
🗣️Training & CommunicationSkills

Developing effective safety training programs and communicating hazards.

PresentingMeetingsHazCom
  • Topics: Safety meetings, training techniques, communication.
  • Questions: ~10%
🚑Emergency PlanningResponse

Preparing for and responding to workplace emergencies and accidents.

EAPFirst AidFire
  • Topics: Emergency Action Plans, fire prevention, first response.
  • Questions: ~10%
💡 COSS Study Tip

Focus heavily on the Code of Federal Regulations (CFR) navigation. The COSS exam tests your ability to find the regulations as much as it tests your memory of them. Practice using the 1910 and 1926 books quickly.

COSS Score Calculator

Estimate your score based on the standard 100-question COSS exam.

Total Scored Questions: 100
0100
70 out of 100 correct
70%
✓ PASS
Required to Pass:70%
Your Score:70 correct
Questions Wrong:30

Occupational Health and Safety Specialist Salary

Earning your COSS certification can significantly boost your earning potential in the field of occupational safety.

$75,240
Median Annual Salary
📊 COSS Salary Progression
$45k
Entry
$60k
Junior
$75k
Mid
$90k
Senior
Entry
$45k
Junior
$60k
Mid
$75k
Senior
$90k
*Salaries vary by industry, location, and experience.*
RoleAnnual SalaryMonthly IncomeExperience
🔰 Entry Level Specialist$45,000 - $55,000~$4,1000-2 Years
👷 Safety Coordinator$55,000 - $70,000~$5,2002-5 Years
📋 COSS Specialist$70,000 - $90,000~$6,6005+ Years
👔 Safety Manager$90,000 - $115,000~$8,5008+ Years
🏢 Safety Director$115,000+~$10,000+10+ Years
💰 Career Outlook

The demand for occupational safety specialist jobs is steady, with projected growth of 4-6% over the next decade. Industries like construction and manufacturing aggressively hire Certified Occupational Safety Specialist credential holders.

How to Become a Certified Occupational Safety Specialist

The path to becoming a COSS involves specific training rather than a degree. Here is the step-by-step process to earn your credential and start your career.

📝
Register
Enroll
Find Provider
📚
Week 1
Train
40-Hour Course
✍️
Exam
Pass
70% Score
🎓
Certified
Work
Start Career
COSS Certification Steps
  1. Find a COSS Training Provider - Search for "COSS training" or use the Alliance Safety Council to find an authorized provider. Many offer COSS certification online via VILT.
  2. Enroll in the Program - Register for the 40-hour certified occupational safety specialist training. Costs typically range from $1,700 to $2,300.
  3. Complete the 40-Hour Course - Attend all sessions, which cover safety management, OSHA compliance, and hazard control. Participation is mandatory.
  4. Pass Daily Quizzes - You must pass daily quizzes throughout the week to remain eligible for the final exam.
  5. Pass the Final COSS Exam - At the end of the week, take the 2-hour, 100-question final exam. You need a 70% to pass.
  6. Receive Certification - Upon passing, you will receive your COSS designation, valid for 3 years.
  7. Maintain Certification - Complete necessary continuing education and pay recertification fees to keep your status active.

COSS Certification Cost

Investing in the COSS certification cost is an investment in your career. Here is a breakdown of the typical expenses associated with the program.

🎓
$1,799+
Tuition
Includes training & exam
📚
$0
Materials
Usually included
🏨
Var.
Travel
If taking in-person
💻
$0
Exam Fee
Included in tuition
🔄
$100
Recertification
Every 3 years
📝
$100+
Retake Fee
If exam is failed
💵 Total Investment

Expect to spend around $1,800 to $2,500 total for your COSS certification, depending on travel. Some employers may cover this cost as part of professional development.

Certified Occupational Safety Specialist conducting training

COSS Career Opportunities

Earning your COSS opens doors to various specialty roles in high-demand industries.

🏭
Industrial Safety Specialist
Focus on manufacturing plants and factories, ensuring machinery safety and OSHA compliance for occupational safety specialist jobs in industry.
🏗️
Construction Safety Officer
Manage site safety, fall protection, and equipment hazards. A high-demand role for any Certified Occupational Safety Specialist.
🏥
Healthcare Safety Specialist
Work in hospitals ensuring patient and worker safety, handling hazardous materials, and infection control protocols.
♻️
EHS Manager
Oversee Environmental, Health, and Safety programs for corporations, managing sustainability and regulatory reporting.
✈️
Traveling Safety Consultant
Visit various client sites to conduct audits and training. Traveling COSS roles often offer higher pay and per diems.

COSS Testing Contacts

The COSS program is managed by the Alliance Safety Council. Contact them for official inquiries.

🏢
Alliance Safety Council
Certifying Body

Website: alliancesafetycouncil.org

Services: Registration, Certification, Renewal

Contact: info@alliancesafetycouncil.org

🎓
COSS.net
Official Program Site

Website: coss.net

Services: Find Training, Verify Credentials

Contact: (877) 610-2677

🏗️
ACCE
Accreditation

Website: acce-hq.org

Services: Program Accreditation

Contact: See Website

🛢️
API
Recognition

Website: api.org

Services: Industry Standards

Contact: See Website

🔍 Find COSS Training Near Me

To find certified occupational safety specialist near me training, check the official COSS.net map of authorized training providers (ATPs) or look for VILT options if no local center exists.

COSS Test Day Checklist

Ready to Pass the COSS Exam?

Join thousands of safety professionals who have advanced their careers. Start your preparation with our free COSS practice questions today.

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COSS Renewal Requirements

The Certified Occupational Safety Specialist credential must be renewed to ensure you stay current with safety regulations.

📅
Validity
3 Years
📚
Education
CEUs Req.
💵
Fee
~$100
🔄 Stay Certified

To maintain your COSS status, you must submit proof of continuing education and pay the recertification fee before your 3-year term expires. Failure to do so may require retaking the course.

COSS Exam Questions and Answers

To find certified occupational safety specialist near me training, visit the COSS.net website which lists all authorized training providers (ATPs) by state. You can also look for Virtual Instructor-Led Training (VILT) options if no local centers are available.

Yes, many providers offer COSS certification online through Virtual Instructor-Led Training (VILT). This allows you to participate in the 40-hour live course and take the exam remotely.

COSS (Certified Occupational Safety Specialist) is an entry-to-mid-level certification focusing on safety management and compliance. COSM (Certified Occupational Safety Manager) is an advanced credential for safety leaders focusing on strategic safety management.

The COSS exam is challenging as it requires a solid understanding of OSHA regulations and safety management principles. However, the 40-hour training course is designed to prepare you thoroughly for the test.

Common occupational safety specialist jobs include Safety Coordinator, Safety Manager, EHS Specialist, and Construction Safety Officer. The certification is widely recognized in construction, manufacturing, and energy sectors.

The COSS certification cost typically ranges from $1,699 to $2,299, depending on the training provider and location. This fee usually includes all course materials and the exam.

Yes, the COSS credential is valid for three years. To maintain it, you must complete continuing education requirements and pay a renewal fee.

COSS is recognized by the American Council for Construction Education (ACCE) and is often accepted as a prerequisite for more advanced certifications. It is a respected credential in the safety industry.

You can become certified in just one week. The coss training program is an intensive 40-hour course spread over five days, concluding with the exam.

You must score at least 70% on the final COSS test to pass. Additionally, you must perform well on daily quizzes throughout the training week.

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